When you stand still in that tiny gap between the thoughts, between emotions, “Stop…Stop…Stop,” you begin to drop below the constant buzz of life pulling at you. There is a resting place below life’s activity and above the morass of old thought and feeling patterns, above the old woundings. Here I have found divine energies begin to emerge again, wrapping me in a sublime cocoon, coaxing me back to my now untroubled heart.
Come join me in a short 7 min. meditation to create your life anew.